Hypnosis and Hypnotherapy

Schedule your [free] 30-minute consultation

ANXIETY, DEPRESSION, SMOKING, WEIGHT

Donald Pelles, Ph.D., Certified Hypnotherapist hypnosis and hypnotherapy Kensington Bethesda Rockville Silver_Spring Potomac — Donald Pelles, Ph.D., Certified Hypnotherapist

Transform Your Life

Are you settling for a life that feels less than fulfilling? Many people feel stuck—held back by habits, fears, or past experiences they believe they can’t change. But change is possible, and I am here to guide you.

My approach goes beyond what many think of as “standard hypnosis”. I utilize advanced techniques of NLP (NeuroLinguistic Programming), the transformative paradigms of Core Transformation and Wholeness Work. These methods tap into profound altered states and spirituality to help you achieve lasting change and personal growth.

My clients remark on how calming and transformative they find our sessions. They describe feeling a sense of connection, rapport, and deep trust that creates the conditions for resolving even the most difficult, long-standing issues.

Whether you want to break free from limitations, heal from past trauma and fears, or unlock new possibilities in your life, my mission is to empower you. Together, we will create a path to a life where you can think, feel, act, and be in alignment with your best, truest self.

Step into your power, transform your life, and live fully—starting today.

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Three Self-Hypnosis Exercises - free download.

I teach these to my clients, usually in our first session. You can have them for yourself now - text, audios, and videos. Just fill out the form below and I will send you the link to download.

Some of the issues I help my clients resolve are:

managing stress
resolving anxiety, fears, phobias and grief
resolving trauma
resolving shame, guilt, and regret
stopping smoking and other addictions
enhancing athletic performance
enhancing executive and leadership performance
getting restful sleep
improving relationships
alleviating physical pain
Fibromyalgia & IBS
preparation for surgery & recovery
resolving bruxism (grinding teeth, clenching jaws)
losing weight

TRANSFORM YOUR RESOLUTIONS INTO REALITY! BEGIN NOW, CALL TODAY.

"I feel like a big door closed and a new one even bigger opened. And your contribution to this new me has been profound."

– Victoria K.

"I heard about Hypnosis Silver Spring from a friend who was able to stop smoking after meeting with Dr. Don. My challenge was with anxiety and insomnia stemming from a divorce. This was affecting my ability to overcome simple roadblocks and concentrate on basic tasks at work and in my personal life. Working with Dr. Don was a blessing. He was able to bring back to positive subconscious parts of my personality, and eliminate the negative reactions to triggers. He not only worked with me to correct the anxiety, but also provided me with mental tools and emotional techniques that I will carry forward for the rest of my life. Very easy to work with and highly recommended."

- Vinny, Washington, DC

my comfortable office, Hypnosis Silver Spring, Kensington, MD — Hypnosis Silver Spring Office

Donald listens attentively to your concerns in his comfortable and relaxed office. He skillfully utilizes hypnosis and NLP (Neurolinguistic Programming) to empower you and enable you to make the changes you desire. Hypnotherapy is a highly effective and efficient way to help you feel better and make lasting changes.

"I’ve never been hypnotized before and came in for a completely different issue. But Don realized my state and taught me techniques for mastering my power self and dealing with difficult situations in my life. This literally changed my life."

– Alex

"I gained some valuable insights into my thought patterns and how to overcome some thinking habits that cause me unnecessary stress. I also found the exercises to be very useful in steering me toward a more joyful and positive outlook toward life."

- J, Rockville, MD